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Counseling Services

Couples & Family
Relationship Issues
Grief and Loss
Anxiety and Fears
Personal Growth
Parenting Support
Stress Management
African American Mother with Daughter
Family Having Fun


If you are one of my clients, I want to take this time to extend a special and sincere welcome along with my personal and professional commitment to providing you and your love ones with excellence in both clinical care and experience, which you can expect every time you walk through the door.


If this is your first time visiting this site, please, familiarize yourself with the services offered and afterwards I would be glad to answer any potential questions directly and provide you with all the necessary information that you many request concerning what to expect before and after you connection with me.  


My mission at Life Strategies and Interventions is to provide incomparable services in a safe, relaxed, and welcomed environment; one in which I would be pleased to tend to the needs of my own family members.  I believe it is imperative to establish a therapeutic connection with each client to maximize the time spent together.  By assisting you with developing a personalized plan for wellness and recovery, I believe that together we can get to the core of what it is that is disrupting your daily life.  This plan is designed with what’s important to you in mind and with the elements and relationships that you have that are supportive for your success.


In order to address your challenges, I will use a variety of therapeutic interventions that may consist of: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Solution focus Therapy, and Trauma-informed approaches to treatment.  I understand that each individual client has their own unique path of how their lives got sidetracked, I meet clients where they are and will concertedly begin the healing process with you.  My goal is to provide each and every one of you with something that is tangible, regardless of you being with me for one session or one hundred.


I am excited to have this opportunity to work with you and watch your dreams and aspirations come true.  I appreciate you taking the time to not only visit my site, but for having the courage to take the first step in making yourself or your love one whole again.  Together we can achieve great things!





Jeffrey J. Shaw

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